Couples Counselling BC

Online for BC & Chilliwack, BC

Couple walks along the beach holding hands.

Couples Counselling

Are you struggling in your relationship? Relationships can be a powerful source of connection, joy, and growth and they can also bring challenges, pain and uncertainty. Whether you're navigating communication struggles, intimacy concerns, boundaries, or the impact of trauma in your current partnerships, we offer a supportive space to work through it.

We work with couples and relationship structures of all kinds; monogamous, queer, non-monogamous, poly, romantic, asexual and beyond, to explore the patterns and emotional dynamics shaping your connection.

Together, we may work on building a secure attachment, improving communication, healing relational wounds or rebuilding trust. Couples Counselling is always grounded in the unique structure of your relationship and guided by your goals and it begins exactly where you are at this moment. You are welcome here.

Couple walks in a park holding hands in Chilliwack BC

Build Strong Relationships with Couples Counselling

Whether you're just starting out, navigating a new dynamic or preparing for a long-term commitment, couples counselling and relationship therapy can help you strengthen your connection.

Relationship Counselling Support for:

  • Dating and New Relationship Conversations

  • Premarital Conversations

  • Relationship Check-Ups

  • Discovering Attachment Styles

  • Understanding Relational Patterns

  • Exploring and Communicating Preferences

Couple embraces in BC Canada

Couples Therapy for Conflict & Communication

Conflict is a normal part of relationships, it is how you manage it that makes all the difference. Together, we’ll work on improving communication and building skills for connection and repair after conflict. We’ll also discuss the boundaries around your relationship to minimize conflict, before it arises.

Couples Counselling Support for:

  • Strengthening Communication

  • Managing Conflict

  • Clarifying Relationship Boundaries around social media, ex-partners, friends, colleagues and pornography

Healing After Betrayal: Couples Counselling for Infidelity and Affairs

Many couples struggle with breaches of trust, affairs, cyber-infidelity or betrayals and these experiences can be incredibly difficult and painful.

Couples Counselling offers a safe space to explore, reconnect and rebuild your relationship, with an experienced therapist as your guide.

Together we can process your experiences and explore the next steps, whether it is understanding what happened, rebuilding your relationship stronger than it was before, or exploring your options for breaking up or separating.

Couples Counselling Queer Relationships BC & Ontario

Queer Relationship Therapy

Queer and LGBTQIA2S+ relationships are as diverse and complex as the people within them. We offer a supportive and affirming space to explore communication, identity, trust and the unique relational, cultural and systemic dynamics that shape your partnerships. Whether you're navigating change, healing betrayals or deepening your connections, we offer a safe space to process all of it.

Couples Counselling and Relationship Support for:

  • Communication

  • LGBTQIA2S+ and Queer Relationship Concerns

  • Coming out or Letting others in

  • Exploring Gender and Sexual Orientation(s)

  • Affairs, Betrayals and Repairs

  • Consensual Non-Monogamy and Opening Up

  • Break-ups, Uncoupling, Separations and Divorce

Are you struggling in your current relationships ?

If you need professional support and guidance, send an email to book your free consultation today.

FAQ: Couples Counselling

Our Couples Counselling services provide a safe, trauma-informed space to strengthen connections and navigate relationship challenges. We offer both online therapy across British Columbia and in-person sessions in Chilliwack, BC, working with couples of all structures, including monogamous, queer, polyamorous, and non-traditional relationships.

Couples Counselling Process

  • Yes. BC Therapy Co. provides online couples counselling for clients across British Columbia, and in Chilliwack, BC. We offer trauma-informed carefor couples of all relationship structures,in a supportive, non-judgmental environment.

  • This initial couple’s session is a collaborative assessment where we explore your relationship story, hear each partner's perspective, and identify your goals. UsingEmotionally Focused Couples Therapy (EFCT),we begin to understand the emotional patterns affecting your connection. By the end, we will have a clearer direction and a tentative plan for your unique relationship dynamics

  • Yes, communication breakdown is one of the most common reasons couples seek therapy. Using Emotionally Focused Couples Therapy (EFCT), we help you move beyond surface-level arguments to understand the underlying emotions driving the conflict. We then buildpractical communication skillsfor expressing needs, listening with empathy, and resolving conflict constructively.

  • Yes. We warmly welcome couples and individuals across the full spectrum of relationship structures, from monogamous to non-monogamous, including queer, polyamorous, kink, asexual, and lifestyle partnerships. In our trauma-informed and sex-positive work, we honor the unique agreements, boundaries, and goals you define, ensuring our therapy supports the relationship you want to build.

  • You don't need to wait for your partner to improve your relationship. Individual therapy allows you to process your experiences, understand your role in the dynamic, and improve communication. Your personal growth often shifts the relationship dynamic and can encourage your partner to join later. We offer individual support for relationship issues virtually across British Columbia.

  • Every couple's journey is unique. While some couples experience meaningful progress in 6-12 sessions, others benefit from longer-term support depending on their goals. Together, we will explore a realistic timeline for your specific needs and collaboratively develop a path forward that feels right for your relationship.

  • A: Yes. Our therapists are specially trained in trauma-informed care, understanding how past experiences shape current relationship dynamics. We prioritize creating a safe, trusting, and empowering environment for every couple. Whether you join us online across British Columbia and Ontario or visit us in-person in Chilliwack, BC, our approach ensures your healing journey is handled with care.

Couples Counselling Fees & Insurance

  • Our couples counselling sessions start at $175 for 50–60 minutes. We accept various payment methods and encourage you to check with your extended health benefits for coverage, as many plans reimburse for relationship therapy and couples counselling. We are happy to provide a receipt to support your claim.

  • Yes, most extended health benefit plans in Canada cover counselling services provided by Registered Clinical Counsellors (RCC). Since coverage amounts and eligibility vary by provider, we recommend confirming your specific mental health benefits before booking. We are happy to provide a receipt to support your insurance claim.

  • We accept e-transfers, credit cards, and cash. Payment is due before the session via transfer to your therapists email or at the end of each session. We provide a detailed receipt for your insurance claims within 14 days of the session.

  • We require 24 hours' notice for cancellations or rescheduling. Late cancellations or no-shows are charged the full session fee. We understand life happens and are happy to discuss emergencies on a case-by-case basis.

  • Our standard fee for couples therapy is $175 per 50–60 minute session. While we generally do not offer sliding scale fees. If cost is a barrier, we are happy to provide a list of community resources and low-cost counselling options in British Columbia.

Virtual Counselling Office with desk, cup and notebook.